Feel Like Finally Exhaling in Life - Humami and Free

Because when you exhale, you finally stop resisting life.


In That Exhale Something Opens:

A silence where the real journey starts, a space where you meet the truth of who you are.


 

I’m Marina

Career and Life Path Mentor

Informed by Hypnotherapy and Soul-Led Guidance

 

I Guide You To Realign With Your Path By Reconnecting With Your Core Self And Uncovering The Unconscious Bonds That Still Shape Your Present.


 

Most people live as if they must keep healing the past

Feeding the Healing fantasy. Thinking that one day, when they are healed enough, they will arrive in the life they’ve been waiting for: whole, purposeful, perfectly healthy, abundant, and finally free.

My work ends that cycle


 
 

When grief lands and the fantasy dissolves, your body exhales. Breath returns. Life moves. From here, you learn to digest the truth of life instead of resisting it. And you expand from a rooted place—co-creating a life that feels deeply aligned with who you are.

For me, That Meant:

  • Trusting myself in small choices, choosing what feels true instead of what only looks right. Walking away from what drains me and no longer betraying myself to belong.

  • Allowing mistakes, detours, and even changing my mind to be part of growth — I am human.

  • Recognizing my family shaped me, but it does not define me. My life now rests on conscious choices, not old wounds.

  • Saying goodbye to people and places — not from pain, but from honoring who I am. I continue in peace, without needing others to follow.

That’s the essence of

Humami and Free – Reborn to Feel It All

Tasting Life in Its Fullness: Salt and Sweet, Bitter and Warm. Without Shutting the Door.

 

 

Who It’s For

This work is for you if:

  • You’ve done the healing work—therapy, retreats, workshops—yet somehow life still circles back to the same pain. No matter how much you try, you find yourself triggered by the same patterns again and again.

  • Your career and relationships are still organized around a wounded bond: a mother who couldn’t see you, a partner you kept trying to fix, or an authority whose approval you still chase.

  • You feel ready to end the cycle. Not by denying your wounds or pretending they don’t matter, but by no longer letting them decide who you are, what you choose, or how you live.

  • You want to digest every flavor of life—joy and grief, clarity and chaos—without being overwhelmed. For me, this meant finally facing my emotions instead of running from them, walking through the pain instead of around it, and realizing I could come out the other side knowing what my next steps are.

If you’re ready to stop orbiting the past and start walking your path—this is for you.

 

 

How We Start

We begin at the Open Table

A one-to-one free call. No performance, no pressure. Just a space to arrive as you are, breathe, and let the first shift begin.

Join me at the open table
 

Life Afterwards

Have you ever walked alone in the airport, waiting for a flight to somewhere new? Each step steady, grounded, free. A quiet excitement in your body, a sense of being fully in your skin. You can talk to strangers, eat alone, and move without hiding who you are. Even if things don’t go as planned, you trust you’ll come home safe — carrying memories, stories, a life that keeps expanding.

That’s how life afterwards feels. Like waking up without that old tightness running through me, without the first thought: “What part of myself do I have to hide today?” Instead, I feel rooted, unshakable — knowing it’s safe to be myself, and that whatever the day brings, I can meet it.

Work shifted too. For years, every bit of feedback felt like proof I wasn’t enough — as if one comment confirmed I was wrong, unseen, not valued. It used to open old wounds. Now it doesn’t cut me the same way. I work because I care, because I love what I do, because I hold myself to integrity. Feedback can still be hard, but it no longer makes me small. I can take it in, learn, and grow — without betraying myself.

And still, I am human. Some days I cry, I close the door, I sleep longer, I feel not enough. But I let it be part of me too. Life is not all glitter and gold — and I am made for this as well.


From My Journey to Yours

This work wasn’t born from theory. It was born from my own life—when my career, my relationships, and even my body could no longer carry the weight of old patterns. What came after wasn’t a collapse. It was a recalibration. Breath returning. Life reorganizing. A path slowly appears under my feet.

I captured that journey in my book, Dancing with Life: A Journey Back to Yourself.

It was written from the inside of transformation—the place where the healing fantasy ends, where grief is finally allowed to land, and where the truth of the self rises from beneath it all.

The book is an invitation. This work is the embodiment. One opens the door. The other carries you across the threshold.

buy my book here

Your exhale begins here

Join me at the Open Table

Come as you are. Leave with the first taste of freedom.




© 2025 Marina Palmarini. All Rights Reserved.